After putting it off and procrastinating it is finally time to start getting healthy and eating better. My lifestyle just makes me feel so blah right now. I want energy. I want to feel good about myself. So a new leaf as been turned.
I am a big fan of the show Biggest Loser. It just motivates and inspires me so much. So I am doing their Pound for Pound challenge. I pledged to lose 18lbs. I know if they can do it, I can too.
It's not just about losing the weight. It is about getting healthy and eating better and just living a healthier lifestyle. Being able to run a 5k without feeling like I am going to die by the end. Having energy and not being so tired every day. I know I can do this. Even if I am the only one that is supporting me.
So I will begin everyday with a run on the treadmill for about an hour-hour and a half. I will end every night with biking for a hour at least. I will start making better food choices. It's going to be hard because boy do I love me some Taco Bell. I can do this. I am UNSTOPPABLE!
These 18lbs are going down! I can't wait till they are gone. It will be a major accomplishment and the start to living a healthier lifestyle.
So why sit around. Why not start this journey today for the better you. I believe in you. Do you believe in yourself?
Wish me luck. Hope everyone has a wonderful Wednesday!
-One Love
Wednesday, December 9, 2009
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Good for you lady!!!! I am right there with you :) We can do this!
ReplyDeleteWe sure can!! We can do anything we put our minds to. I am here for you all the way!
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